Join the FREE Holiday Hustle Challenge!

FREE 30-Day Accountability Challenge for

Women ages 30 to 49 who strives to lose weight.

About the Challenge

Your Personal Contract

A “contract” with yourself

complete with rewards and consequences YOU decide on.

Daily Tracker

A tracker that you can check off

each day for your activities

and meals.

Planning Tips

Expert tips for holiday

planning, workouts, meals,

and social wellness.

Non-Food Rewards

Non-food rewards: Celebrate achievements, boost progress

without wellness setbacks.

Ever wonder why it’s so easy to go off the rails this time of year even when you KNOW you feel better when you eat well and exercise?

It’s NOT your fault!

Ready To Do Things Differently This Holiday Season So You Can Start Next Year Strong?

Just like any other goal in life, you need to have a concrete plan of action with rewards AND consequences in place to help you stay on track.

You might be surprised to hear the “consequences” part, but sometimes, a little skin in the game makes all the difference between following through and falling off the wagon.

The good news is that we’ve put together the Holiday Hustle Challenge to help you stay accountable, bust through your fitness and wellness goals and finish out the year stronger than ever!

Contact Us

+1 807-251-7900

josh@yourbodythunderbay.com